I did a Slim in 6 workout today. I did it last week too.
I cried. In frustration. I’m too fat to do some of it. That’s maddening. But instead of letting it lead me to defeat, I’m using that feeling to push me onward.
I don’t want to be fat any more.
Plain and simple.
I got through it, even though I had to stop once or twice, and when I couldn’t do a particular part, I just kept moving.
I felt like puking when I was done. I drank a water and then made a Shakeology with banana and got over it.
I know this isn’t going to be easy. And I know I’m only going to get out what I put in. I’m going to work out 3 days a week for now..
My knee is so shot. I cannot do lunges. It gives out on me completely. I fell down twice as a result. I’m just going to do what I can.
Also, side planks can suck it.